HEALING HERBS AND SPICES USED IN OUR DISHES

OREGANO –  Helps soothe stomach muscles

MINT   – Helps ease hiccups and aids in digestion

GINGER – Helps to ease nausea

GARLIC – Natural Antiseptic

FENNEL – Can reduce bad breath and body odor

CLOVES – Anti-microbial

CINNAMON – Helps lower high blood pressure

THYME  –  Helps relax respiratory muscles

TURMERIC   – Helps in retarding cancer

BASIL   –   Helps to relieve gas and soothes stomach upsets

CAYENNE PEPPER – Can stop a heart attack

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